The journey continues, the fitness program without a gym. This morning I had a light breakfast of un-sweetened Cheerios with soymilk. I enlisted my wife's help in shrinking my meal portions. To compliment my dietary changes, I am looking for new ways to burn calories.
Today's adventure included shoveling 2 parking spots on campus. 1.25 hours of shoveling should burn enough calories for today.
Friday, January 28, 2011
Thursday, January 27, 2011
A line has been drawn... the die has been cast
"By this summer, I will look so fine that I shall be a temptation unto myself ' This single quote launched a heated debate which resulted in a weight loss challenge. When the dust settled, we decided to share our journey to success online.
In the red corner, wearing the red shorts.
Weight : 210
Height : 5'8''
BMI : 31.9
In the red corner, wearing the red shorts.
Weight : 210
Height : 5'8''
BMI : 31.9
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